A magical meditation made just for your child, with their name, their favourite things and the people (or pets!) they love woven right into the story.
Choose from three gentle journeys:
The Little Reindeer: a cosy Christmas adventure across the starry sky with a friendly reindeer.
The Snow Globe: your child visits a tiny snowy village for a warm, calming journey.
The Cloud Ride: a peaceful float over hills and lakes. Not Christmas-themed, so it’s perfect any time of year or as a birthday gift.
Each meditation is written for your child’s age (3–5, 5–8 or 9–12) and includes gentle breathing, a soothing body relaxation and a simple calming tool they can use whenever they feel worried or wobbly.
How it works
Choose a story and age group.
Fill in a few details about your child.
Within 2 working days, you’ll receive a professionally recorded MP3 by email, ready to play at bedtime or any time they need some calm.
Written and recorded by Caroline Murphy, MBSR-qualified mindfulness teacher and former radio broadcaster.
A magical meditation made just for your child, with their name, their favourite things and the people (or pets!) they love woven right into the story.
Choose from three gentle journeys:
The Little Reindeer: a cosy Christmas adventure across the starry sky with a friendly reindeer.
The Snow Globe: your child visits a tiny snowy village for a warm, calming journey.
The Cloud Ride: a peaceful float over hills and lakes. Not Christmas-themed, so it’s perfect any time of year or as a birthday gift.
Each meditation is written for your child’s age (3–5, 5–8 or 9–12) and includes gentle breathing, a soothing body relaxation and a simple calming tool they can use whenever they feel worried or wobbly.
How it works
Choose a story and age group.
Fill in a few details about your child.
Within 2 working days, you’ll receive a professionally recorded MP3 by email, ready to play at bedtime or any time they need some calm.
Written and recorded by Caroline Murphy, MBSR-qualified mindfulness teacher and former radio broadcaster.